This week I want to share a prayer my late friend Craig taught me. It’s very simple: “Release into Essence.” Essence was Craig's word for Divine Energy or God. It’s a versatile prayer, appropriate to multiple situations, and adaptable to your own circumstances and beliefs. You may wish to insert your name for God--be it … Continue reading A Prayer for Trying Times
Category: Exercise
New Year Musings
This is not about New Year’s resolutions, because I don’t make New Year’s resolutions. I figure you don’t need to limit yourself to January 1st to try new things. And I don’t think it’s necessary for us to try to improve ourselves, because we are already perfect. We are God Essence, or (if you prefer) … Continue reading New Year Musings